Zinc & Nervous System Function: The Evidence

Zinc is an essential trace mineral involved in over 300 enzymatic processes — including several directly relevant to nervous system function.

What Research Shows

The NIH ODS documents zinc's role in immune function, DNA synthesis and cellular function including nerve-related processes.

Takeaways

• Zinc supports nerve-related cellular function.
• The body doesn't store zinc — daily intake matters.
• Complements Vitamin C for nerve tissue maintenance.